The Little Black
Book of Sports
Medicine, Second
Edition
Thomas M. Howard,
MD, VCU-Fairfax
Family Practice
Sports Medicine
Fellowship, Janus D.
Butcher, MD, FACSM,
The Duluth Clinic
Preface
Medical
Abbreviations
Journal and
Reference
Abbreviations
Contributors
Notice
Ch 1: Injections
1.1 General
Principles
1.2 de Quervain's
Tenosynovitis
1.3 Trigger Finger
1.4 Extensor Carpi
Ulnaris
1.5 Triangular
Fibrocartilage
Complex
1.6 Carpal Tunnel
Syndrome
1.7 Tennis Elbow
1.8 Subacromial
Space
1.9 Intra-Articular
Shoulder
1.10
Acromioclavicular
Joint
1.11 Trochnateric
Bursitis
1.12 Iliotibial Band
Friction Syndrome
1.13 Intra-Articular
Knee
1.14 Plantar Fascia
Ch 2: Environmental
Injuries
2.1 Acute Mountain
Sickness
2.2 High-Altitude
Pulmonary Edema
2.3 Nonfreezing
Injuries: Trench
Foot
2.4 Nonfreezing
Injuries: Chilblains
2.5 Nonfreezing
Injuries: Cold
Urticaria
2.6 Freezing
Injuries: Frostbite
2.7 Hypothermia
2.8 Hyperthermia
Ch 3: Nutrition and
Ergogenetics
3.1 General
3.2 Creatine
3.3 Anabolic
Steroids
3.4 Human Growth
Hormone
3.5 Erthropoietin
3.6 Stimulants
3.7 HMB
3.8 Chromium
Picolinate
3.9 Branched Chain
3.10
Dehydroepiandrosterone/Androstenedione
3.11 Glutamine
Ch 4: Cervical Spine
Injuries
4.1 Cervical
Strain/Sprain
4.2 Cervical
Spondylosis/Stenosis
4.3 Cervical
Radiculopathy
4.4 Transient
Brachial Plexopathy
4.5 Cervical
Instability
Ch 5: Shoulder
Injuries
5.1
Acromioclavicular
Separation
5.2 Clavicle
Fracture
5.3 Anterior
Shoulder Dislocation
5.4 Rotator Cuff
Tear
5.5
Acromioclavicular
Osteoarthritis
5.6 Shoulder
Instability
5.7 Impingement/Subacromial
Bursitis
5.8 Adhesive
Capsulitis
5.9 Rotator Cuff
Tendinopathy
5.10 Biceps
Tendinitis
5.11 Labral Tear
5.12 Calcific
Bursitis/Tendinitis
Ch 6: Elbow Problems
6.1 Lateral
Epicondylitis/Tendinitis
6.2 Medial
Epicondylitis/Tendinitis
6.3 Posterior
Interosseous
Entrapment
6.4 Olecranon
Bursitis
6.5 Traumatic Elbow
Injuries
6.6 Medical
Collateral
6.7 Distal Biceps
Tendon Injury
Ch 7: Hand Injuries
7.1 Mallet Finger
7.2 Jersey Finger
7.3 Traumatic
Dislocation of the
Extensor Hood
7.4 Central Slip
Avulsion
7.5 Trigger Finger
7.6 Collateral
Ligament Tears
7.7 PIP Volar Plate
Rupture
7.8 "Skiers" or
"Gamekeepers" Thumb
7.9 Middle
Phalangeal Fracture
7.10 PIP Fracture
Dislocation
7.11 Proximal
Phalangeal Fractures
7.12 Metacarpal
Fracture
7.13 CMC Fracture
Dislocation
7.14 DIP Joint
Dislocation
7.15 PIP Dorsal
Dislocation
7.16 PIP Palmar
Dislocation
7.17 MCP Dislocation
7.18 Extensor Tendon
Laceration
7.19 Flexor Tendon
Laceration
7.20 Finger Tip or
Nail Laceration
7.21 Flexor
Tenosynovitis
7.22 Septic
Arthritis
7.23 Palmar Space
Infection
Ch 8: Wrist Injuries
8.1 Scaphoid
Fracture
8.2 Hamate Fracture
8.3 Triquetrum
Fracture
8.4 Lunate
Osteonecrosis
8.5 Distal Radius
Fracture de
Quervain's
Tenosynovitis
8.7 Intersection
Syndrome
8.8 Extensor Carpi
Ulnaris Tendinitis
8.9 Flexor
Tenosynovitis
8.10 Common Extensor
Tenosynovitis
8.11 Scapholunate
Dissociation
8.12
Triquetro-Lunate
Instability
8.13 TFCC Tear
8.14 Dorsal
Impaction Syndrome
8.15 Wrist Ganglion
Ch 9: Back Problems
9.1 Mechanical Low
Back Pain
9.2 Discogenic Back
Pain
9.3 Sacroiliac
Dysfunction
9.4 Lumbar Spinal
Stenosis
Ch 10: Hip Pain
10.1 Femoral Stress
Fracture
10.2 Femoral Head
Avascular Necrosis
10.3 Acetabular
Labral Tear
10.4 Iliopectineal
Bursitis
10.5 Adductor Tendon
Strain
10.6 Ilippsoas
Tendon Strain
10.7 Osteitis Publis
10.8 Greater
Trochanter Bursitis
10.9 Snapping Hip
Syndrome
10.10 Hip Pointer
10.11 Piriformis
Syndrome
10.12 Ischiogluteal
Bursitis
10.13 Muscle Strains
10.14 Muscle
Contusions
10.15 Myositis
Ossifcans
10.16 Avulsion
Injuries
Ch 11: Knee
11.1 Anterior
Cruciate Ligament
11.2 Posterior
Cruciate Injuries
11.3 Meniscus
Injuries
11.4 Patellar
Dislocation and
Subluxation
11.5
Quadriceps/Patellar
Tendon Rupture
11.6 Medial
Collateral Ligament
11.7 Lateral
Collateral Ligament
11.8 Retropatellar
Knee Pain
11.9
Tendinitis-Patellar
or Quadriceps
11.10 Medial Plica
Syndrome
11.11 Prepatellar
Bursitis
11.12 Pes Anserine
Bursitis
11.13 Popliteal
Cysts
11.14 Iliotibial
Band Friction
Syndrome
Ch 12: Leg Problems
12.1 Stress
Fractures
12.2 Extertional
Compartment Syndrome
12.3 Tennis Leg
12.4 Medial Tibial
Stress Syndrome
12.5 Vascular Cuases
of Exertional Leg
Pain
Ch 13: Ankle
Injuries
13.1 Lateral Ankle
Sprain
13.2 Medial Ankle
Sprain
13.3 Peroneal Tendon
Subluxation and
Dislocation
13.4 Syndesmosis
13.5 Osteochondral
Defect of the Talus
13.6 Achilles Tendon
Rupture
13.7 Posterior
Tibialis Tendon
Rupture
13.8 Anterolateral
and Syndesmotic Soft
Tissue Impingement
13.9 Posterior
Tibialis
Tendinopathy
13.10 Sinus Tarsi
Syndrome
13.11 Distal Fibular
Stress Fracture
13.12 Achilles
Tendinopathy
Ch 14: The Foot
14.1 Blisters
14.2 Subungal
Hematoma
14.3 Hallux Rigidus
14.4 Turf Toe
14.5 Hallux Rigidus
14.6 Sesamoid
Problems
14.7 Morton's
Neuroma
14.8 Freiberg's
Infarction
14.9 Phalangeal
Fractures
14.10 Metatarsal
Fracture
14.11 Metatarsal
Stress Fracture
14.12 Fifth
Metatarsal Fractures
14.13 Tarsal
Navicular Stress
Fracture
14.14 Lisfranc
Fracture-Dislocation
14.15 Plantar
Fascitis
14.16 Calcaneal
Stress Fracture
14.17 Retrocalcaneal
Bursitis
14.18 Tarsal Tunnel
Syndrome
14.19 Os Trigonum
Syndrome
Ch 15: Neurology
15.1 Benign
Extertional Headache
15.2 Weightlifter's
Headache
15.3 Extertional
Migraine
15.4 Jogger's
Migraine
15.5 Concusssions
15.6 Second Impact
Syndrome
15.7 Intracranial
Hemorrhage
15.8 Carpal Tunnel
Syndrome
15.9 Pronator
Syndrome
15.10 Ulnar Nerve
15.11 Radial Nerve
Ch 16: Adolescent
and Pediatric
Problems
16.1 Spondylolysis
16.2
Spondylolisthesis
16.3 Scheuermann's
Kyphosis
16.4 Osteochondritis
16.5 Osteochondritis
Dessicans of the
Elbow
16.6
Osgood-Schlatter
Disease
16.7
Sinding-Larsen-Johanssen
16.8 Sever's Disease
16.9 Medical Elbow
Apophysisits
16.10 Slipped
Capital Femoral
Epiphysis
16.11
Legg-Calve-Perthe
16.12 Toxic
Synovitis of the Hip
16.13 Salter Harris
Fractures
Ch 17:
Cardiovascular
Problems
17.1
Exercise-Associated
Collapse
17.2 Hypertension
17.3 Hypertrophic
Cardiomyopathy
17.4 Myocarditis
17.5 Mitral Valve
Prolapse
17.6 Long QT
Syndrome
Ch 18: Issues Unique
to the Female
Athlete
18.1
Exercise-Associated
Amenorrhea
18.2 Osteoporosis
18.3 Eating
Disorders
18.4 Exercise in
Pregnancy
Ch 19:
Gastrointestinal
Problems
19.1 General
Epidemiology
19.2 Upper GI
Symptoms
19.3 Lower GI
Symptoms
19.4
Gastrointestinal
Blood Loss
19.5 Hepatic Injury:
Abnormal Liver
Function Tests
19.6 Abdominal Pain
Ch 20: Infectious
Disease
20.1 Acute Febrile
Illness
20.2 Infectious
Mononucleosis
20.3 Diarrhea
20.4 Cellulitis
20.5 Herpes
Gladiatorum
20.6 Tinea
Gladiatorum
Ch 21: Other Medical
Problems
21.1 Overtraining
21.2 Exertional
Rhabdomyolysis
21.3 Exertional
Hyponatremia
21.4
Exercise-Induced
Hematuraia
21.5
Exercise-Induced
Asthma/Bronchospasm
21.6
Exercise-Induced
Anaphylaxis
21.7 Cholinergic
Urticaria
Ch 22:
Rehabilitation
Exercises
22.1 Shoulder
22.2 Elbow
22.3 Back
22.4 Knee
22.5 Ankle
Index |