Table of Contents:

Chapter 1.     Introduction:  The Biochemical Basis of Exercise and Sport

Chapter 2.     The Weightlifter

Chapter 3.     The Sprinter

Chapter 4.     Middle Distance Events

Chapter 5.     The Endurance Athlete

Chapter 6.     The Games Player

Chapter 7.     Sporting Talent:  The Genetic Basis of Athletic Capability

Chapter 8.     Adaptations to Training

Appendix 1.  Key Concepts in Physical, Organic, and Biological Chemistry

Appendix 2.  Glossary of Abbreviations and Biochemical Terminology

Appendix 3.  Units Commonly Used in Biochemistry and Physiology